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They came flying from far away,
Now I'm under their spell
I love hearing the stories that they tell
They've seen places beyond my land
And they've found new horizons
They speak strangely but I understand
And I dream I'm an eagle
And I dream I can spread my wings
Flying high, high, I'm a bird in the sky
I'm an eagle that rides on the breeze
High, high, what a feeling to fly
Over mountains and forests and seas
And to go anywhere that I please
As all good friends we talk all night,
And we fly wing to wing
I have questions and they know everything
There's no limit to what I feel,
We climb higher and higher
Am I dreaming or is it all real?
Is it true I'm an eagle?
Is it true I can spread my wings?
Flying high, high, I'm a bird in the sky
(I'm an eagle)
I'm an eagle that rides on the breeze
High, high, what a feeling to fly
(What a feeling)
Over mountains and forests and seas
And to go anywhere that I please
And I dream I'm an eagle
And I dream I can spread my wings
Flying high, high, I'm a bird in the sky
(I'm an eagle)
I'm an eagle that rides on the breeze
High, high, what a feeling to fly
(What a feeling)
Over mountains and forests and seas
Flying high, high, I'm a bird in the sky
(I'm an eagle)
I'm an eagle that rides on the breeze
High, high, what a feeling to fly
(What a feeling)
Over mountains and forests and seas
And to go anywhere that I please
- ABBA, "Eagle" (1977)
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"FRIENDLY EAGLE" KYOKUSHIN KARATE SCHOOL
Western Canada extension of The Ohan Brothers Dojo (Montreal) - www.ohanbrothers.com affiliated to The Ohan Family Martial Arts Organization
Chief Instructor: Ionut Durbaca (Ion), shodan
info@friendlyeagle.com
(780) 604-0867
Mission
Karate ("Kara te": empty hand technique) is for everyone, regardless of age - starting as early as 4 years old. When followed truthfully, from heart, it can become a lifestyle, positively affecting everything around us. It definitely helps improving mental and physical strength. For kids in particular it is essential, it can build a strong foundation they will rely on their entire life. No one should expect magic things happening after a week or two of training, but the results usually are visible after two or three months. A karate practitioner (karateka) will notice over time an increase in his/her confidence, coordination, ability to focus, general awareness, moderation, respect for others and more appreciation for the world values. Together with adjusting eating habits and the lifestyle, the overall body balance increases.
Although Kyokushin karate is a full contact style, self-defense and fighting are learned gradually, starting essentially with non-contact techniques and introducing more and more contact as the student's body becomes prepared for it and according to the level achieved. It is not uncommon to see black belt students sparring with white belt ones or (advanced) adults sparring with kids. The key is to adjust speed and strength to the training partner. There is no such thing as "opponent" during training, everyone is a "partner", all students should gain: beginners simply learn, while the advanced polish their techniques. Due to the strength of punches in the Kyokushin style, punching to the face is not allowed not even in competitions, although kicking to the head is permitted. Depending on the training or competition level, protection elements are used, like helmets, gloves, shin and chest protectors.
Kyokushin karate ("Kyoku": ultimate, "shin": truth, reality) has been founded by Sosai Masutatsu Oyama. The Kyokushin Dojo Kun (dojo oath, "dojo" being the training place) represents the core values of a Kyokushin karateka and they need to be properly understood and integrated:
- Hitotsu, wareware wa, shinshin o renmashi, kakko fubatsu no shingi o kiwameru koto.
We will train our hearts and bodies for a firm unshaken spirit.
- Hitotsu, wareware wa, bu no shinzui o kiwame, ki ni hasshi, kan ni bin naru koto.
We will pursue the true meaning of the martial way so that, in time, our senses may be alert.
- Hitotsu, wareware wa, shitsujitsu goken o motte, kokki no seishin o kanyo suru koto.
With true vigour, we will seek to cultivate a spirit of self-denial.
- Hitotsu, wareware wa, reisetsu o omonji, chojo o keishi, sobo no furumai o tsutsushimu koto.
We will observe the rules of courtesy, respect our superiors, and refrain from violence.
- Hitotsu, wareware wa, shinbutsu o totobi, kenjo no bitoku o wasurezaru koto.
We will follow our religious principles and never forget the true virtue of humility.
- Hitotsu, wareware wa, chisei to tairyoku to o kojo sase, koto ni nozonde ayamatazaru koto.
We will look upwards to wisdom and strength, not seeking other desires.
- Hitotsu, wareware wa, shogai no shugyo o karate no michi ni tsuji, Kyokushin no michi o mattou suru koto.
All our lives, through the discipline of karate, we will seek to fulfill the true meaning of the Kyokushin way.
| "One thousand days of training, a beginner. Ten thousand days of training, a master." |
| - Masutatsu Oyama |
| "Karate is a defensive art from beginning to end." |
| - Gichin Funakoshi |
| "To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill." |
| - Sun Tsu, The Art of War |
From Mr. Myiagi's dojo (remember The Karate Kid movies?):
- RULE NUMBER ONE: "Karate - For Defense Only"
- RULE NUMBER TWO: "See RULE NUMBER ONE"
Belt Grading
Initially, there were no belt colors as we see today. It was only the master and the student. A master was not easy to find and being accepted to learn his/her secrets was sometimes challenging. It was a real honour to be accepted as student and training usually lasted several years. Japanese Judo was the first martial art to introduce the colored belt ranking system as a visible indication of the students’ progress. The colored belt ranking system soon was adapted for Karate, and was first used by Gichin Funakoshi and his Shotokan Karate schools.
Below is the belt ranking system used in the Kyokushin karate style. Each ranking is associated with a KYU - until reaching the black belt. Thereafter, the ranking is indicated by "DAN".
- (no kyu): white belt
- 10 KYU: orange belt
- 9 KYU: orange belt (stripe)
- 8 KYU: blue belt
- 7 KYU: blue belt (stripe)
- 6 KYU: yellow belt
- 5 KYU: yellow belt (stripe)
- 4 KYU: green belt
- 3 KYU: green belt (stripe)
- 2 KYU: brown belt
- 1 KYU: brown belt (stripe)
- 1st DAN: black belt - first level
- 2nd DAN: black belt - second level
- ...
- 10th DAN: highest black belt level (sosai Masutatsu Oyama)
Kata
Kata (fighting with imaginary opponents) is an essential part of karate training. It represents a sequence of usually arround 20 predefined moves during which the karateka is blocking, punching and kicking on a predefined pattern. The combination of stances, breathing, balance, rithm, focus, speed (fast/slow) and power are essential for a good execution of a kata. They are introduced gradually as the student progresses and although their patterns can sometimes quickly be acquired, executing a kata corectly overall can take a long training time. As a rule, each movement execution takes one second (there are exceptions), therefore in less than one minute a kata is over.
A white belt can quickly learn first and second kata (Taikyoku 1 & 2) - usually required during a 10 KYU grading (orange belt level), but he/she will discover over time that one centimeter off the target or slow versus fast punching, or keeping an elbow slightly bent in a precise moment during execution can make a lot of difference. All of that is part of regular and serious training.
Below are references to Kyokushin kata (YouTube). Note that some Kyokushin schools slightly adjust a few execution details, for more efficiency, but overall kata remain the same.
About Ionut
Ionut has started practicing Kyokushin karate in 1990 in Eastern Europe and continued training in Canada since year 2000, mainly in the Ohan Brothers Dojo (Montreal/QC), but he has also been welcomed and trained at Edmonton Kyokushin Karate Club (Edmonton/AB, 2003-2004 and 2008-2009) and at HUF, Extreme Martial Arts Centre (Mississauga/ON, 2004). Although his interests for Martial Arts started early during childhood, finding an instructor and a place to train in his area was not easy, it is only in 1990 when the opportunity showed up and he started training.
Below are highlights from his past results and participation to various events:
- August-November 2009: Ionut and Noriko Sakurayama, visiting instructor (Japan): downtown and Summerside locations. Thank you, Noriko, OSU!
- June 26-28, 2009: St-Donat Summer Camp (Ohan Brothers Dojo, Montreal)
- March 28, 2009: 1st place - Alberta Open Championships (Edmonton Kyokushin Karate Club)
- May 3, 2008: Black Belt grading - shihan Camille Ohan (Ohan Brothers Dojo, Montreal)
- March 8, 2008: 3rd place kumite - Mas Oyama's Gold Cup (Ohan Brothers Dojo, Montreal)
- November 24, 2007: 1st place kata, 1st place kumite - North American Tournament (Ohan Brothers Dojo, Montreal)
- June 30 - July 2, 2007: Kennebec Summer Camp (Ohan Brothers Dojo, Montreal)
- March 18, 2006: 3rd place kumite - Mas Oyama's Gold Cup (Ohan Brothers Dojo, Montreal)
- March 20, 2004: 1st place kumite - Alberta Open Championships (Edmonton Kyokushin Karate Club)
- July 2003: Karate summer demonstration (Ohan Brothers Dojo, Montreal)
- March 8, 2003: 2nd place kata - Mas Oyama's Gold Cup (Ohan Brothers Dojo, Montreal)
Thank you for visiting, have a great day!
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Sosai Masutatsu Oyama (1923-1994),
founder of Kyokushin karate style.
Read full history here.
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